Depression

Happy Sunflowers (picture by Alora Griffiths)

Is gratitude the answer when you are feeling depressed?

People in the United States celebrate their Thanksgiving holiday at the end of every November. But it will probably look vastly different this year. The pandemic squashed tradition. Even if families meet this year, some will be missing due to death and illness. Food may be less bountiful because of lost income.

But even in the midst of a pandemic, gratitude might be the best way to cope.

Is gratitude the answer when you are feeling depressed? Read »

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